Suite 301
8180 MacLeod Trail SE
Calgary, AB
T2H 2B8
403 560 4173
(located in the Insight Business Solutions Center)
Collis Therapy Services - Specializing in Mental Health Support
INDIVIDUAL THERAPY
I offer comprehensive support for individuals dealing with anxiety, depression, high stress, grief, life transitions and caregiver burnout. Therapy sessions are 60 or 90 minutes in length and can take place in person, on the phone or virtually. Therapy approaches include CBT, ACT, DBT, mindfulness, behavioural activation and learning skills to better identify and manage emotions. Sessions aim to empower individuals to manage their symptoms and improve their overall well-being. I offer a free 15 minute phone consultation.
Seniors Services
There are many transitions and changes as people age that impact mental health and it can be helpful for people to be able to talk about these changes. Many people experience a shift in health, living environment and social supports. I offers in home and office sessions for older adults to make mental health support more accessible.